Creating acrylic art can be a fantastic way to beat burnout. Here are five ways to use this creative medium to refresh and rejuvenate your mind:
1. Experiment with Color
- Let go of traditional color schemes and explore a world of vibrant, unexpected color combinations. Art cannot be wrong. Playing with color can be incredibly therapeutic and can help reignite your passion for painting.
-
Tips:
- Try color blocking with contrasting colors.
- Create gradient hombre backgrounds to add depth.
- Use the colors that evoke positive emotions for you.
2. Practice Abstract Painting
- Abstract painting allows you to express emotions and thoughts without worrying about representing reality. It’s a great way to release stress and tap into your subconscious. Just start with experimenting in an art journal.
-
Tips:
- Use large brushes or even your hands for more dynamic strokes.
- Focus on the movement and flow of the paint rather than the final image.
- Focus on how creating makes you feel vs the finished design
- Incorporate different textures by mixing acrylics with other materials like sand or fabric.
This is a great size art journal to start with:
Grab your 9X12 Mixed Media pad here!!!
3. Join an Art Community
- Connecting with other artists can provide inspiration, support, and new ideas. Sharing your work and getting feedback can boost your confidence and motivation. Have you seen my FREE Facebook Group? Teresa's Spot for Step By Step Acrylic Art?
-
Tips:
- Join local art clubs or my Facebook Group.
- Participate in collaborative projects or art challenges.
- Attend workshops or art classes to learn new techniques and meet like-minded people. Subcribe to my Youtube Channel here:
Teresa's Spot for Easy Simple Beginner Art
4. Create Art Outdoors
- Painting outdoors, or “en plein air,” can be incredibly refreshing. The change of scenery and the influence of natural light can inspire new ideas and improve your mood. Tips:
-
- Find a peaceful spot in a park, by a lake, or in your backyard.
- Use portable easels, a tote bag and supplies for convenience.
- Let nature inspire your artwork, whether it’s landscapes, flowers, or the sky.
5. Set Up a Dedicated Art Space
- Having a specific area for your art can help you get into the creative zone more easily. This space should be free from distractions and filled with items that inspire you. It does not have to be big. It is so much easier to create when your supplies are out and ready and available.
-
Tips:
- Decorate your space with your favorite art, quotes, or colors.
- Keep your supplies organized and easily accessible.
- Make it a habit to spend a certain amount of time there each day, even if it’s just for 10 minutes a day.
Beating burnout with acrylic art is all about finding joy and relaxation in the creative process. Whether you’re experimenting with colors, practicing abstract painting, joining an art community, creating outdoors, or setting up a dedicated space, the key is to let go of stress and allow yourself to enjoy the journey.
Embrace Imperfection and ralize that perfection is an illusion. Allow yourself the grace to play, experiment, make mistakes and learn from them.
Art Journaling is a great way to practice being you: perfectly imperfect. Concentrate on how you feel and not how your art looks.
Grab my FREE Acrylic Paint Brush Guide here:
Happy painting!
Teresa